Plyometrics are a fantastic form of exercise when it comes to building speed, explosive power and strength. Combined with weightlifting, plyometrics can also stimulate muscle growth and you can create advanced exercise programmes such as complex training or French contrast training. Popular with Crossfit gyms and those looking for high-intensity HIIT workouts, a plyometric box is a must for any functional gym.
Our METIS plyometrics boxes are available in wooden and soft foam designs. Our wooden jump boxes are great value for money and can be rotated to provide 3 separate heights. Our foam plyo boxes are available in a range of heights, from 15cm to 60cm and feature anti-slip PVC cover & shock absorbent inner foam.